Today as I dragged myself out of bed, I could really, really feel my abs. Nevertheless, I hit the floor and did day 2 of week 1. 10/12/8/8/20. Total of 58 push ups. I never knew I could do that many. Did a easy 4 mile run - short but I am adding a short run on Friday to keep my legs loose for the SB #2. This one is specifically aimed at the Houston folks so they can see how hard running a flat course is on your legs. I spent the running planning a successful execution of the run on Saturday. Feeling good.
No comments:
Post a Comment