So after my first pushup workout on Monday, I could feel my abs when I got out of bed this afternoon. Not agonizing but the good light burn that lets me know they are working during my push ups. Looking forward to workout # 2 tomorrow.
Did a 8+ mile run with the North group tonight. Ran with Karen, Mike and a couple of people just joining the Team. Took 2-3 miles to warm up but then felt really strong the rest of the way. I am mentally prepping for Soul Buster #2 on Sat. The North Team folks are coming out to give moral support and do water hand off. Should be fun.
Sunday.
2 years ago
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