Dumb and dumber

My whole day was off kilter because of 2 work related meetings that were held after I finished my usual night shift.  I am also on call for court all week.  So far no one has called.  I decided last week when these meetings were called that I would not go to work tonight.  I ended up having about 5 hours sleep today - not bad but my eating schedule was messed up too.  We had a track workout today - I won't bore you with the details but I did OK considering I did not read the workout instructions properly and took 200m recoveries instead of 400m.   To make the whole situation more ridiculous, I had the workout written down in a baggie and carried it with me the whole time.  Needless to say the workout was tough and I was a bit slow on a few intervals.  Oh well...hopefully I'll get one workout right before the marathon.  I'm thankful for the extra nights sleep tonight.