Slept in until 9:45 this AM. It was sunny and cool out...perfect weather for my pre IBM race shake out. Took Silver dog and went for a relaxed 5 mile run. Silver dog had a great time and hell, the weather was perfect. Let me say it again...perfect!! Looks like more of this is on tap for tomorrow. I have a plan for IBM but have no idea how it will go. I have not run a 10K in 2 years. I have a goal range and plan to start a little conservatively. Karen sent a really inspiring race plan and I intend to follow it as her other race plans have been spot on. I feel rested...best I've felt since before the New Mexico Marathon. 3 more weeks of hell after this and then a rest week before San Antonio and then 2 months to Houston. I am looking forward to taking a real break from running and reconnecting with my horse riding.
No comments:
Post a Comment