Easy run

First run since Friday. We did an easy 6 mile group run from the Far West HEB. I kind of like that loop - easy not to get lost. Traffic was kinda crazy so we wore cute pink glow bands on our wrists. I felt pretty good - ran slowly with the group for the first 2 miles and then ran my own pace ahead of them for the rest. Feeling OK - can't say great since my foot is still uncomfortable. Not too bad though - wasn't hobbling at all. Going to try and leave work at 4:45 AM on Thurs so I can do the AM CV workout.
My goals this week include eating well, hydrating and tending to my aches and pains so I'm at my best for Sat.