Had a massage today. Everything was good - even my hip flexors - except my toes. In fact my massage person (a different one than usual) was kind of concerned. I'll admit that I can't spread my toes on the left foot. I'm sure there is a ton of scar tissue from my neuroma and planters but she said my toes curl up in a bad way. It's that way on both feet but I can spread my toes on the right. At this point, I don't think it will be a career ending injury.
Easy 10 mile run today. Ran with Karen and Megan. Legs a little heavy at the start but had plenty left at the end. Strides felt easy. Temperature about 8 degrees cooler than usual but it was very humid.
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