Thursday, August 13, 2009

Stiff Toes

Had a massage today.  Everything was good - even my hip flexors - except my toes.  In fact my massage person (a different one than usual) was kind of concerned.  I'll admit that I can't spread my toes on the left foot.  I'm sure there is a ton of scar tissue from my neuroma and planters but she said my toes curl up in a bad way.  It's that way on both feet but I can spread my toes on the right.  At this point, I don't think it will be a career ending injury.

Easy 10 mile run today.  Ran with Karen and Megan.  Legs a little heavy at the start but had plenty left at the end.  Strides felt easy.  Temperature about 8 degrees cooler than usual but it was very humid.


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