80 degrees with 84% humidity. Sounds familiar doesn't it. That was the lovely temperature this morning at 5am. Makes for great times when attempting to run HMGP. Not! Ran with Karen for the first 20 min of easy pace and the 20 min of MGP...both went fine. She was afraid we would get into a race if we ran HMGP 20 min together so I went first. Iwas slow but OK for the first 15min, then I just could not convince myself to keep slogging away at 5K effort and not even hitting HMGP. So I slowed down, way down. Finished up the last 20 minutes with Karen on easy run pace.
Strangly, when we got back to NW Park, everyone else was gone...WTF, we could not figure out how they had finished before us!
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