Running South

Today we started at NW Park.  As always hot and humid was on the menu.  My shorts were dripping by mile 6.  Ran with Karen, Brandon, and James.  Everyone in our group is carrying hand held water just to survive between the water stops.  Ran past Team Rogue on Duval.

Uneventful run for the most part but I chose not to pick up the pace on the last 2 miles today as Brandon was really suffering and I felt it smarter to make sure he made it back in one piece.  So a little slow today but I felt comfortable the whole way.