Monday, September 8, 2008

Rain....

....OK it was more like drizzle but it rained today. I got wet in the last 1/2 mile of my run.  I ran 5 miles randomly around the downtown core this morning.  I felt good, I am surprised at how much stronger and faster my legs are getting.  Ran 5 miles in 42:45 - average pace 8:33.
Mile 1 -8:07
Mile 2 -8:49
Mile 3 -8:32
Mile 4 -8:38
Mile 5 -8:45.
I'm happy with that given it it still pretty warm and humid in the morning.

It is amazing how a short run like that makes a crappy night at work all better.  I need to win the lottery or find a better, equally paying job.

Oh well, I slept well and I'm ready to start all over.  I was right - straights and curves for 2 miles tomorrow.

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