Showing posts with label boston training. Show all posts
Showing posts with label boston training. Show all posts

Saturday, January 31, 2009

Yawn!!

Another 20 miles (someone said it was closer to 21) around the Austin Marathon course.  Boring!!  My legs thought so too.  I ran fine - pace was OK although on the slow end of where it should be.  Just no zip to my step.  2 reasons I can come up with - nutrition - I'm trying to watch what I eat - may not have fueled up enough yesterday, second - for whatever reason, it takes me a while to recover from anything so it maybe that I'm still just a little tired from 3M.  It was really cold this morning but has warmed up to be a beautiful day.
ASHI had a bake sale today - since I was dreaming about food from mile 10 onwards, that was a sight for sore eyes.  Had some banana bread and a muffin with my chocolate milk.
Tomorrow - an easy 6 miler on Barton Creek trail with Debbie and the dogs - we are going to take it easy because I haven't been on the trail in 18 months.