Broken record

I have tried hard to not obsess over my weight and despite people kindly telling me that they have never thought I should not be running in only a sports bra, my weight is creeping up in a bad way.  I know perfectly well why and the only way to get it under control, is for me to eat better food and be less lazy.  It's July 1st and I am going to try once again to get things in check.  However, I am not dieting.  I am eliminating foods from my diet that don't contribute to good running...cake, cookies, chips.  I figure if I am careful but not obsessive, I should be down 5-8 lbs by September.

In other news I have been doing well on my runs...we got an extra down week due to the heat and are enjoying slightly cooler temps.  Keeping on top of my hydration.  Am going to be doing the 5:15am runs on Thursday from now on.

Took Meesha to the vet today just to weigh her...6.15lbs.  Yikes.  However the tech thought she looked really healthy despite the drastic weight loss.  She continues to eat fairly well and is active.  She thoroughly enjoyed the ride in the car.  Stopped at the Manor Farmers market and got some tasty yellow cherry tomatoes and peppers.

Silver dog enjoyed a 30 min run today and then a nice cool bath and roll in the dirt.